Go to
https://addons.mozilla.org/en-US/firefox/addon/433

Install flash blocker, just click on the green icon button. Now if you run FF
2.0 there is a bug in it. You can read up on it on the same page as the DL is
on. This will stop flash from going. If you want to enable the flash, just click
on the F button on the web page and it will start playing. Most of the flash is
adds any ways. I think we get plenty from all sides of life.