I have an assignment to do using LookAndFeel class.
I'm a newbie to Java, and material on this topis seems scarce. Most
of what I see is just to change from Metal to Motif, etc.

I know there are more methods in this class, but just not sure how to
implement them - methods like installColors() installColorsAndFont().
Does anybody have any examples, or can you point me to a book that's
geared for teaching rather than a reference?

I'm thinking of defining a panel with checkboxes with various values,
and changing the panel with each checkbox marked.